This is the best time to stay home. You’re reducing your chances of getting sick, you’re preventing the spread of a disease, and the number of remote jobs is increasing. But it gets tiring after some time. To make the most out of your time in your flat in Singapore, try out these tips:
Chill Out
Use the time to relax and unwind. Take a seat on your reclining three-seater sofa, relax, and watch a sitcom or read a book. While it’s hard not to stress during trying times, you should always set time for yourself. Just like your body, your mind also needs rest. It can help with your anxiety and depression. On top of that, it also benefits your physical health. Relaxation improves your digestion, lowers your blood pressure, and helps your blood flow.
Find a comfortable position where there’s very little noise and stay there for 20 minutes. Clear your mind and loosen up. If you’re interested in something more fast-paced, you can opt for active techniques. Take a Pilates class online or use exercise equipment if you have them. Other people have also relieved stress by baking and sewing.
Do Home Projects
If you’ve been thinking of sprucing up your room but you were always too busy then, now is the time to do it. Why not paint your walls in a new colour? You can get creative and paint only a section for some flair. Mimic panelling by only painting the bottom half. You can also choose to apply wallpaper in select areas to create an illusion of depth. Other options are to paint your shelves and even your ceiling. Architectural Digest has provided a guide on how to transform dated drop-ceiling tiles into vibrant features. If you want to avoid the smell of fumes, you can still upgrade your walls by using decals.
For those in small flats, you can make a lot of use out of wicker baskets. You can use them as the pots for hanging plants, storage for small items, and even decor on walls. Before you throw away your old cabinets, find a way to use its parts. If the wood is still in good shape, you can make your own shelf or repurpose them into counters.
Learn How to Cook Healthier Food
During a pandemic, the most important thing to do is to remain healthy. To do so, you must not only remain active but consume nutritious meals as well. Since you’re eating out less and staying in more, take time to learn how to cook a dish or two.
Eating healthy doesn’t mean sticking to just salads. According to the World Health Organization (WHO), it actually means adding more variety into your meals. Try to add fruits and vegetables of different colours onto your plate. The various hues mean that they provide different vitamins and other nutrients. Check out these recipes for ideas.
For a lot of people, staying home means a time for relaxation. While for others, it’s an opportunity to learn new skills. What’s important is your well-being. Prioritise your physical and mental health and give yourself time to do a task.
